Hellooooo, it's your conscious awareness calling. Are you there?

You can't think about what you DON'T want to think about without thinking about it. Think about what you DO want instead.

Integrity. The art of living your values and sticking to them, not selling out to anything (money) or anyone (the "devil").....

If you don't like what you are seeing, look away. No, it's not naive, it's the most honouring thing you will ever do for yourself.

Went in to Buderim Sports and Spinal Physio yesterday for some TLC. I thought physios were NICE people..... Ouch. Ooh. Aah......

Stop contemplating the past; unless it's because of all the GOOD memories.

Body running on 6 cylinders instead of 8: muscles in my neck playing up. Time for introspection, and some physio......